FREEZING BLUEBERRIES INCREASES AVAILABILITY OF ANTIOXIDANTS – HERE ARE 8 WAYS THIS SUPERFOOD BENEFITS HEALTH (NEWS AND CONVERSATIONS)

by STANews , Saturday, August 09, 2014, 13:17

Just when you thought that the health benefits of blueberries couldn’t be any more plentiful, new research has found that freezing the superfood actually increases the berry’s nutritional content.

Graduate student Marin Plumb, a food science major at South Dakota State University, found that frozen blueberries are equally nutritious as fresh blueberries, even after six months of freezing.

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http://www.intellihub.com/freezing-blueberries-increases-availability-antioxidants-8-ways-superfood-benefits-health/