MOVE THE FEAR

by Theresa, Sunday, December 14, 2008, 13:00 @ WhiteKnight

Here is something that helps....

The feeling that you/we call "fear" inside our physical body.

Is the same feeling the physical body gets when increasing it's own vibrational rate.

We have only been taught to understand this feeling is fear and so we label it as such and then hold/trap the feeling down in our solar plexus.

Try something....

Try relaxing your body and moving that feeling that you call "fear" up and out of your body through the top of the head...up up out.

It is amazing what happens.

Hope this helps,
T.